PLEASE NOTE: Due to a large number of spam calls, I’ll only be responding to email requests made through the website. Thank you.
Looking for Personal Training?
Frustrated by the overwhelming, misleading and often contradictory information being prescribed as health and nutrition?
Do you want the genuine, proven, results based facts for strength and weight loss without all the B.S. but haven’t a clue where to look?.
At Access Health & Fitness we try to take the pain and confusion out of better food & lifestyle choices without magic pills or quick fix schemes destined for failure.
For people who are sick and tired of getting depressingly average strength and weight loss results and who crave the improvement and results they deserve from their training & lifestyle choices.
We have proven time & again that the only sustainable method for real weight loss, health, strength, fitness and most importantly happiness is based around the correct application of this simple natural system of personal training and lifestyle coaching that we have developed at Access Health & Fitness.
Personal Training
Access Health & Fitness in a private training facility that primarily caters for one to one personal training.
Personal Training needs to be personal and unique to each individual. We don’t do a one size fits all approach.
The Head Coach
Founder of Access Health & Fitness with over 20 years of High Level Sport and Coaching Experience. Specialising in Strength and Conditioning Coaching,
StrongFirst Workshops
John Kenny is a StrongFirst Certified Team Leader and Events Coordinator for Ireland.
Click below to find out more about upcoming Official StrongFirst Kettlebell, Barbell and Bodyweight Workshops.
Online Strength Coaching
For those of you with a foundation in weight lifting and kettlebell training.
John is qualified and experienced in proven Eastern European programming methods and can guide you to start realising your own strength potential.
Infrared Sauna
The Infrared sauna delivers the same benefits of traditional saunas and more, without the use of steam.
Read on to find out more about how they work and how you could benefit towards Detoxing, Weight Loss, Injuries and overall Health.
5 Star Reviews
Would you like to read our client’s testimonials, what they have to say about our services, methods and what goals they’ve achieved.
