Personal Training, Strength Coaching, Fitness & Wellness

PLEASE NOTE: Due to a large number of spam calls, I’ll only be responding to email requests made through the website. Thank you.

Looking for Personal Training?

Frustrated by the overwhelming, misleading and often contradictory information being prescribed as health and nutrition?

Want the genuine, proven, results based facts for strength and weight loss without all the B.S. but haven’t a clue where to look?.

At Access Health & Fitness we try to take the pain and confusion out of better food & lifestyle choices without magic pills or quick fix schemes destined for failure.

For people who are sick and tired of getting depressingly average strength and weight loss results and who crave the improvement and results they deserve from their training & lifestyle choices.

We have proven time & again that the only sustainable method for real weight loss, health, strength, fitness and most importantly happiness is based around the correct application of this simple natural system of personal training and lifestyle coaching that we have developed at Access Health & Fitness.

Personal Training

Access Health & Fitness in a private training facility that primarily caters for one to one personal training.

Personal Training needs to be personal and unique to each individual. We don’t do a one size fits all approach.

Online Strength Coaching

For those of you with a foundation in weight lifting and kettlebell training.

John is qualified and experienced in proven eastern European programming methods and can guide you to start realising your own strength potential.

Workshops

John Kenny is a StrongFirst Certified Elite Instructor, Team Leader and is also the StrongFirst Events Coordinator for Ireland.

Click below to find out more about upcoming Official StrongFirst Kettlebell, Barbell and Bodyweight Workshops.

Click HERE to read our client’s testimonials, what they have to say and what they’ve achieved.

If you’ve any questions or if you’d like to receive some information on how you can start positive changes in your lifestyle from today just enter and submit your details down below and start learning how it's meant to be done!

I'm happy to share my methods with you ABSOLUTELY FREE! No purchase necessary, No false promise advertising. Just down to the point, factual information, to get you on track to optimum health!

Don't just join a gym, become part of a community.

John T.

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