The Truth, The Whole Truth and Nothing but the Truth

It’s great to see so many people nowadays into their health and ditching commercial gyms for Personal Trainers but at the end of the day, it’s not cheap and so many of you are being conned out of your money and have nothing to show for it after 4, 8 or 12 weeks.

So today I’m going to have another moment of cutting the crap in and tell you the truth.

Fitness, Direction, Lifestyle, Mental health, Health, Goals, GymGuest User15 November 2015Gym, Nutrition, Fitness, Mental Health, Personal Lifestyle Training, Coaching, Education, Health, Blog1Comment

Are you a Linchpin or just another well trained taxpayer?

Linchpin - a person or thing vital to an enterprise or organisation.

Linchpin is also a fantastic Book by Seth Godin. Whether you work for yourself or someone else, raise kids or teach, this is worth a read. I reckon most importantly a copy should be given to every teenager in every school in the country. It would get them to think for themselves, not go against the grain as much as just not being part of the status quo.

Mental health, Direction, Goals, Fitness, Lifestyle, Health, GymGuest User13 September 2015Coaching, Personal Lifestyle Training, Fitness, Mental Health, Health, Gym, Education, Nutrition, Blog1Comment